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  To end our UpGo workday, we always hop on a quick End of Day call or zoom meeting to discuss goals we hit for the day and tasks required for the following day. These meetings aren’t mandatory, bu...

Protein - An Athlete’s best friend As an athlete, there is nothing that you will hear more about when it comes to your nutrition than the word protein.  Why is that? Well that’s because protein is...

Boy, are we excited to celebrate! When we started UpGo two years ago, we did not envision the amount of support and success we would experience in this short amount of time.   In two years, we have...

What the Hell is Lion’s Mane? By Austin Hand   In this blog, I am going to answer the question “What the hell is Lion’s Mane?” More specifically, I will explain what it is, what it does, and why y...

What is UpGo?UpGo is a supplement company that two of my friends Bart, Tre and I started when we thought about helping people during this pandemic and helping people live healthy lifestyles. Overa...